Its not uncommon for people to decide its time to make a change and if youre anything like me youve said it to yourself before ill start tomorrow then tomorrow comes and you repeat the phrase well guess what im here to help you start today. The plant paradox the hidden dangers in healthy foods that cause disease and weight gain by dr steven gundry oils o algae oil o olive oil o coconut oil o chicory o carrots o carrot greens o artichokes o beets o radishes o daikon radishes o jerusalem artichokes o hearts of palm cilantro o okra o asparagus. Chicory more precisely chicory root cichorium intybus grows all over the united states and is cultivated in mediterranean areas in europechicory root can be forced meaning mature roots are moved to a warm dark moist place to expedite growth and later roast and grind the root to be used as a coffee substitute. Satisfy your sweet tooth while youre on the plant paradox diet with lectin free sweeteners including the magically sweet prebiotic fiber inulin at the top of the list is chicory root fiber which has a whole lot of inulin dr gundrys recommended brand is just like sugar
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